8.1 km | 01:23:13 | 10:18/km日期: 2017-05-21 17:14 - 地點: 旗津風車公園 - 天氣: 晴天海風 - 卡路里: 599 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 66%
Pace: 06'54" / 19'56" / 07'08" / 26'56" / 05'10" / 05'26" / 05'51" / 05'35" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'44") | 1000 / 1000 |
2 | | 19'56" (+14'47") | 1000 / 2000 |
3 | | 07'07" (+01'58") | 1000 / 3000 |
4 | | 26'52" (+21'43") | 1000 / 4000 |
5 | | 05'09" | 1000 / 5000 |
6 | | 05'26" (+00'17") | 1000 / 6000 |
7 | | 05'50" (+00'41") | 1000 / 7000 |
8 | | 05'34" (+00'25") | 1000 / 8000 |
9 | | 05'24" (+00'15") | 67 / 8067 |
5月累積里程 :
120.45 km ASICS GEL KAYANO 20 累積 :
1147.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 19'56" | 00:26'50" |
3 | 07'08" | 00:33'58" |
4 | 26'56" | 01:00'54" |
5 | 05'10" | 01:06'04" |
6 | 05'26" | 01:11'30" |
7 | 05'51" | 01:17'21" |
8 | 05'35" | 01:22'56" |
8.1 | 05'26" | 01:23'18" |