|  43.0 km | 05:17:18 | 07:22/km | 第9馬| 官方成績 | | 日期 | 2017-05-13 | | 成績 | 05:17:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'02" (+00'43") | 01:09'21" | | 00:34'19" | | 00:37'09" (+02'50") | 01:13'58" (+04'37") | | 00:36'49" (+02'30") | | 00:37'30" (+03'11") | 01:17'52" (+08'31") | | 00:40'22" (+06'03") | | 00:42'02" (+07'43") | 01:17'54" (+08'33") | | 00:35'52" (+01'33") | |
日期: 2017-05-13 16:31 - 平均心率: 152 - 卡路里: 2541 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'49" (+00'22") | 1000 / 1000 | | 2 | | 06'51" (+00'24") | 1000 / 2000 | | 3 | | 07'13" (+00'46") | 1000 / 3000 | | 4 | | 06'59" (+00'32") | 1000 / 4000 | | 5 | | 07'07" (+00'40") | 1000 / 5000 |
| 6 | | 07'05" (+00'38") | 1000 / 6000 | | 7 | | 06'44" (+00'17") | 1000 / 7000 | | 8 | | 06'54" (+00'27") | 1000 / 8000 | | 9 | | 06'51" (+00'24") | 1000 / 9000 | | 10 | | 06'42" (+00'15") | 1000 / 10000 | | 11 | | 07'20" (+00'53") | 1000 / 11000 | | 12 | | 06'55" (+00'28") | 1000 / 12000 | | 13 | | 06'54" (+00'27") | 1000 / 13000 | | 14 | | 08'53" (+02'26") | 1000 / 14000 | | 15 | | 07'05" (+00'38") | 1000 / 15000 | | 16 | | 07'17" (+00'50") | 1000 / 16000 | | 17 | | 07'37" (+01'10") | 1000 / 17000 | | 18 | | 07'02" (+00'35") | 1000 / 18000 | | 19 | | 06'54" (+00'27") | 1000 / 19000 | | 20 | | 07'57" (+01'30") | 1000 / 20000 | | 21 | | 06'56" (+00'29") | 1000 / 21000 | | 22 | | 08'23" (+01'56") | 1000 / 22000 | | 23 | | 07'15" (+00'48") | 1000 / 23000 | | 24 | | 07'47" (+01'20") | 1000 / 24000 | | 25 | | 07'05" (+00'38") | 1000 / 25000 | | 26 | | 07'40" (+01'13") | 1000 / 26000 | | 27 | | 09'13" (+02'46") | 1000 / 27000 | | 28 | | 07'22" (+00'55") | 1000 / 28000 | | 29 | | 09'03" (+02'36") | 1000 / 29000 | | 30 | | 07'03" (+00'36") | 1000 / 30000 | | 31 | | 07'17" (+00'50") | 1000 / 31000 | | 32 | | 07'20" (+00'53") | 1000 / 32000 | | 33 | | 09'28" (+03'01") | 1000 / 33000 | | 34 | | 07'22" (+00'55") | 1000 / 34000 | | 35 | | 10'32" (+04'05") | 1000 / 35000 | | 36 | | 07'10" (+00'43") | 1000 / 36000 | | 37 | | 07'59" (+01'32") | 1000 / 37000 | | 38 | | 07'20" (+00'53") | 1000 / 38000 | | 39 | | 06'47" (+00'20") | 1000 / 39000 | | 40 | | 06'32" (+00'05") | 1000 / 40000 | | 41 | | 07'20" (+00'53") | 1000 / 41000 | | 42 | | 06'27" | 1000 / 42000 | | 43 | | 05'46" | 766 / 42766 |
賽後評分: no 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
5月累積里程 : 204.19 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'50" | 00:06'50" | | 2 | 06'51" | 00:13'41" | | 3 | 07'14" | 00:20'55" | | 4 | 06'59" | 00:27'54" | | 5 | 07'08" | 00:35'02" | | 6 | 07'06" | 00:42'08" | | 7 | 06'44" | 00:48'52" | | 8 | 06'55" | 00:55'47" | | 9 | 06'51" | 01:02'38" | | 10 | 06'43" | 01:09'21" | | 11 | 07'20" | 01:16'41" | | 12 | 06'55" | 01:23'36" | | 13 | 06'55" | 01:30'31" | | 14 | 08'53" | 01:39'24" | | 15 | 07'06" | 01:46'30" | | 16 | 07'18" | 01:53'48" | | 17 | 07'37" | 02:01'25" | | 18 | 07'11" | 02:08'36" | | 19 | 06'46" | 02:15'22" | | 20 | 07'57" | 02:23'19" | | 21 | 06'57" | 02:30'16" | | 22 | 08'24" | 02:38'40" | | 23 | 07'15" | 02:45'55" | | 24 | 07'48" | 02:53'43" | | 25 | 07'06" | 03:00'49" | | 26 | 07'40" | 03:08'29" | | 27 | 09'13" | 03:17'42" | | 28 | 07'23" | 03:25'05" | | 29 | 09'03" | 03:34'08" | | 30 | 07'03" | 03:41'11" | | 31 | 07'18" | 03:48'29" | | 32 | 07'21" | 03:55'50" | | 33 | 09'28" | 04:05'18" | | 34 | 07'23" | 04:12'41" | | 35 | 10'32" | 04:23'13" | | 36 | 07'11" | 04:30'24" | | 37 | 08'00" | 04:38'24" | | 38 | 07'20" | 04:45'44" | | 39 | 06'48" | 04:52'32" | | 40 | 06'33" | 04:59'05" | | 41 | 07'21" | 05:06'26" | | 42 | 06'27" | 05:12'53" | | 42.8 | 05'45" | 05:17'18" |
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