10.1 km | 01:02:57 | 06:15/km日期: 2017-05-04 05:29 - 卡路里: 479 Cal - 總步數: 10026 - 平均步頻: 159 - 平均步幅: 100 cm
Pace: 07'41" / 04'45" / 05'41" / 06'28" / 07'39" / 06'41" / 06'45" / 05'08" / 06'15" / 05'19" / 11'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'38" (+02'54") | 1004 / 1004 | 151 / 86 |
2 | | 04'44" | 1001 / 2006 | 162 / 129 |
3 | | 05'41" (+00'57") | 1008 / 3014 | 122 / 142 |
4 | | 06'24" (+01'40") | 1001 / 4016 | 174 / 89 |
5 | | 07'39" (+02'55") | 1004 / 5020 | 157 / 82 |
6 | | 06'47" (+02'03") | 1005 / 6026 | 166 / 88 |
7 | | 06'36" (+01'52") | 1001 / 7027 | 159 / 94 |
8 | | 05'06" (+00'22") | 1000 / 8028 | 168 / 115 |
9 | | 06'16" (+01'32") | 1007 / 9035 | 172 / 92 |
10 | | 05'17" (+00'33") | 1005 / 10040 | 160 / 118 |
11 | | 08'29" (+03'45") | 51 / 10091 | 108 / 108 |
5月累積里程 : 223.63 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 04'45" | 00:12'26" |
3 | 05'41" | 00:18'07" |
4 | 06'28" | 00:24'35" |
5 | 07'39" | 00:32'14" |
6 | 06'41" | 00:38'55" |
7 | 06'45" | 00:45'40" |
8 | 05'08" | 00:50'48" |
9 | 06'15" | 00:57'03" |
10 | 05'19" | 01:02'22" |
10.1 | 11'26" | 01:02'57" |