15.2 km | 01:28:00 | 05:46/km日期: 2017-05-17 19:40 - 總爬升: 242 m - 卡路里: 817 Cal - 平均步頻: 178
Pace: 06'07" / 05'19" / 05'33" / 05'32" / 06'17" / 05'18" / 05'09" / 07'16" / 05'27" / 06'01" / 06'35" / 07'46" / 04'30" / 04'43" / 05'20" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'31") | 1000 / 1000 |
| 2 | | 05'19" (+00'44") | 1000 / 2000 |
| 3 | | 05'32" (+00'57") | 1000 / 3000 |
| 4 | | 05'32" (+00'57") | 1000 / 4000 |
| 5 | | 06'16" (+01'41") | 1000 / 5000 |
| 6 | | 05'18" (+00'43") | 1000 / 6000 |
| 7 | | 05'08" (+00'33") | 1000 / 7000 |
| 8 | | 07'16" (+02'41") | 1000 / 8000 |
| 9 | | 05'27" (+00'52") | 1000 / 9000 |
| 10 | | 06'00" (+01'25") | 1000 / 10000 |
| 11 | | 06'35" (+02'00") | 1000 / 11000 |
| 12 | | 07'40" (+03'05") | 1000 / 12000 |
| 13 | | 04'35" | 1000 / 13000 |
| 14 | | 04'42" (+00'07") | 1000 / 14000 |
| 15 | | 05'20" (+00'45") | 1000 / 15000 |
| 16 | | 04'52" (+00'17") | 228 / 15228 |
5月累積里程 :
187.16 km 
MIT母子鱷魚 第三代Y拖 累積 :
412.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'19" | 00:11'26" |
| 3 | 05'33" | 00:16'59" |
| 4 | 05'32" | 00:22'31" |
| 5 | 06'17" | 00:28'48" |
| 6 | 05'18" | 00:34'06" |
| 7 | 05'09" | 00:39'15" |
| 8 | 07'16" | 00:46'31" |
| 9 | 05'27" | 00:51'58" |
| 10 | 06'01" | 00:57'59" |
| 11 | 06'35" | 01:04'34" |
| 12 | 07'46" | 01:12'20" |
| 13 | 04'30" | 01:16'50" |
| 14 | 04'43" | 01:21'33" |
| 15 | 05'20" | 01:26'53" |
| 15.2 | 04'53" | 01:28'00" |
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