10.2 km | 01:01:31 | 06:01/km日期: 2017-05-09 05:41 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 551 Cal - 總步數: 9994 - 平均步頻: 162 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 70%
Pace: 06'32" / 05'56" / 06'10" / 05'57" / 05'53" / 06'04" / 05'40" / 04'57" / 06'25" / 05'57" / 09'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+01'30") | 1007 / 1007 | 164 / 93 |
2 | | 05'58" (+00'59") | 1000 / 2008 | 163 / 102 |
3 | | 06'11" (+01'12") | 1005 / 3013 | 166 / 96 |
4 | | 05'54" (+00'55") | 1004 / 4017 | 169 / 99 |
5 | | 05'50" (+00'51") | 1002 / 5020 | 168 / 101 |
6 | | 06'06" (+01'07") | 1006 / 6027 | 164 / 99 |
7 | | 05'35" (+00'36") | 1003 / 7030 | 171 / 104 |
8 | | 04'59" | 1002 / 8032 | 171 / 116 |
9 | | 06'30" (+01'31") | 1000 / 9033 | 146 / 104 |
10 | | 06'08" (+01'09") | 1000 / 10033 | 157 / 103 |
11 | | 07'19" (+02'20") | 211 / 10245 | 101 / 134 |
5月累積里程 : 148.64 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'56" | 00:12'28" |
3 | 06'10" | 00:18'38" |
4 | 05'57" | 00:24'35" |
5 | 05'53" | 00:30'28" |
6 | 06'04" | 00:36'32" |
7 | 05'40" | 00:42'12" |
8 | 04'57" | 00:47'09" |
9 | 06'25" | 00:53'34" |
10 | 05'57" | 00:59'31" |
10.2 | 09'26" | 01:01'31" |