10.0 km | 00:53:12 | 05:18/km日期: 2017-05-16 21:32 - 卡路里: 537 Cal - 平均步頻: 182
Pace: 05'38" / 05'18" / 05'13" / 05'14" / 05'15" / 05'23" / 05'15" / 05'17" / 05'15" / 05'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'26") | 1000 / 1000 |
| 2 | | 05'18" (+00'06") | 1000 / 2000 |
| 3 | | 05'12" | 1000 / 3000 |
| 4 | | 05'13" (+00'01") | 1000 / 4000 |
| 5 | | 05'15" (+00'03") | 1000 / 5000 |
| 6 | | 05'22" (+00'10") | 1000 / 6000 |
| 7 | | 05'15" (+00'03") | 1000 / 7000 |
| 8 | | 05'16" (+00'04") | 1000 / 8000 |
| 9 | | 05'14" (+00'02") | 1000 / 9000 |
| 10 | | 05'21" (+00'09") | 1000 / 10000 |
| 11 | | 04'44" | 11 / 10011 |
5月累積里程 :
187.16 km 
MIT母子鱷魚 第三代Y拖 累積 :
412.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'18" | 00:10'56" |
| 3 | 05'13" | 00:16'09" |
| 4 | 05'14" | 00:21'23" |
| 5 | 05'15" | 00:26'38" |
| 6 | 05'23" | 00:32'01" |
| 7 | 05'15" | 00:37'16" |
| 8 | 05'17" | 00:42'33" |
| 9 | 05'15" | 00:47'48" |
| 10 | 05'21" | 00:53'09" |
| 10.0 | 04'24" | 00:53'12" |
展開計圈分析
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