8.2 km | 00:56:19 | 06:51/km日期: 2013-11-07 20:10 - 地點: 新莊運動公園 - 天氣: 涼爽 - 卡路里: 458 Cal - 溫度: 23°C - 濕度: 80%
Pace: 07'01" / 07'19" / 07'43" / 07'29" / 07'23" / 06'34" / 06'11" / 05'32" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'02") | 407 / 407 |
| 2 | | 06'54" (+01'50") | 407 / 815 |
| 3 | | 06'59" (+01'55") | 407 / 1222 |
| 4 | | 07'04" (+02'00") | 407 / 1630 |
| 5 | | 06'57" (+01'53") | 407 / 2038 |
| 6 | | 07'19" (+02'15") | 407 / 2445 |
| 7 | | 07'38" (+02'34") | 407 / 2853 |
| 8 | | 07'28" (+02'24") | 407 / 3261 |
| 9 | | 07'21" (+02'17") | 407 / 3668 |
| 10 | | 07'26" (+02'22") | 407 / 4076 |
| 11 | | 07'19" (+02'15") | 407 / 4484 |
| 12 | | 07'28" (+02'24") | 407 / 4891 |
| 13 | | 07'11" (+02'07") | 407 / 5299 |
| 14 | | 06'22" (+01'18") | 407 / 5707 |
| 15 | | 06'27" (+01'23") | 407 / 6114 |
| 16 | | 06'25" (+01'21") | 407 / 6522 |
| 17 | | 06'00" (+00'56") | 407 / 6930 |
| 18 | | 05'58" (+00'54") | 407 / 7337 |
| 19 | | 05'53" (+00'49") | 407 / 7745 |
| 20 | | 05'04" | 407 / 8153 |
| 21 | | 11'28" (+06'24") | 59 / 8212 |
跑!跑!!跑!!!
努力的跑................
11月累積里程 :
303.52 km 
skechers GO RUN - 2(m) 累積 :
1373.2 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'19" | 00:14'20" |
| 3 | 07'43" | 00:22'03" |
| 4 | 07'29" | 00:29'32" |
| 5 | 07'23" | 00:36'55" |
| 6 | 06'34" | 00:43'29" |
| 7 | 06'11" | 00:49'40" |
| 8 | 05'32" | 00:55'12" |
| 8.2 | 05'14" | 00:56'19" |
留言 
展開計圈分析
