21.0 km | 01:59:58 | 05:42/km日期: 2017-05-10 21:30 - 卡路里: 1517 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 79%
Pace: 04'44" / 05'08" / 05'30" / 05'45" / 06'06" / 05'41" / 05'54" / 05'45" / 05'59" / 06'05" / 05'50" / 05'48" / 05'52" / 05'46" / 05'48" / 07'41" / 06'08" / 05'42" / 05'38" / 05'51" / 05'32" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 1000 / 1000 |
| 2 | | 05'07" (+00'24") | 1000 / 2000 |
| 3 | | 05'30" (+00'47") | 1000 / 3000 |
| 4 | | 05'44" (+01'01") | 1000 / 4000 |
| 5 | | 06'06" (+01'23") | 1000 / 5000 |
| 6 | | 05'41" (+00'58") | 1000 / 6000 |
| 7 | | 05'53" (+01'10") | 1000 / 7000 |
| 8 | | 05'45" (+01'02") | 1000 / 8000 |
| 9 | | 05'59" (+01'16") | 1000 / 9000 |
| 10 | | 06'04" (+01'21") | 1000 / 10000 |
| 11 | | 05'50" (+01'07") | 1000 / 11000 |
| 12 | | 05'47" (+01'04") | 1000 / 12000 |
| 13 | | 05'52" (+01'09") | 1000 / 13000 |
| 14 | | 05'45" (+01'02") | 1000 / 14000 |
| 15 | | 05'48" (+01'05") | 1000 / 15000 |
| 16 | | 05'21" (+00'38") | 1000 / 16000 |
| 17 | | 05'52" (+01'09") | 862 / 16862 |
| 18 | | 05'56" (+01'13") | 1000 / 17862 |
| 19 | | 05'38" (+00'55") | 1000 / 18862 |
| 20 | | 05'38" (+00'55") | 1000 / 19862 |
| 21 | | 05'49" (+01'06") | 1000 / 20862 |
| 22 | | 04'58" (+00'15") | 162 / 21025 |
5月累積里程 : 101.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 05'08" | 00:09'52" |
| 3 | 05'30" | 00:15'22" |
| 4 | 05'45" | 00:21'07" |
| 5 | 06'06" | 00:27'13" |
| 6 | 05'41" | 00:32'54" |
| 7 | 05'54" | 00:38'48" |
| 8 | 05'45" | 00:44'33" |
| 9 | 05'59" | 00:50'32" |
| 10 | 06'05" | 00:56'37" |
| 11 | 05'50" | 01:02'27" |
| 12 | 05'48" | 01:08'15" |
| 13 | 05'52" | 01:14'07" |
| 14 | 05'46" | 01:19'53" |
| 15 | 05'48" | 01:25'41" |
| 16 | 07'41" | 01:33'22" |
| 17 | 06'08" | 01:39'30" |
| 18 | 05'42" | 01:45'12" |
| 19 | 05'38" | 01:50'50" |
| 20 | 05'51" | 01:56'41" |
| 21 | 05'32" | 02:02'13" |
| 21.0 | 05'16" | 02:02'21" |
留言 
展開計圈分析
