9.1 km | 01:33:20 | 10:15/km日期: 2017-05-12 20:09 - 總爬升: 206 m - 卡路里: 402 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 59%
Pace: 09'17" / 08'29" / 10'57" / 08'15" / 11'22" / 09'24" / 08'12" / 20'46" / 05'35" / 11'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'17" (+00'29") | 1609 / 1609 |
2 | | 10'11" (+01'23") | 1609 / 3218 |
3 | | 09'56" (+01'08") | 1609 / 4828 |
4 | | 08'48" | 1609 / 6437 |
5 | | 15'46" (+06'58") | 1609 / 8046 |
6 | | 06'07" | 1048 / 9095 |
5月累積里程 : 88.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'17" | 00:09'17" |
2 | 08'29" | 00:17'46" |
3 | 10'57" | 00:28'43" |
4 | 08'15" | 00:36'58" |
5 | 11'22" | 00:48'20" |
6 | 09'24" | 00:57'44" |
7 | 08'12" | 01:05'56" |
8 | 20'46" | 01:26'42" |
9 | 05'35" | 01:32'17" |
9.1 | 11'00" | 01:33'20" |