10.0 km | 00:42:41 | 04:15/km日期: 2017-05-10 22:50 - 卡路里: 621 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 68%
Pace: 04'15" / 04'19" / 04'19" / 04'21" / 04'14" / 04'15" / 04'15" / 04'13" / 04'23" / 04'07" / 01'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'15" (+00'09") | 1000 / 1000 |
2 | | 04'19" (+00'13") | 1000 / 2000 |
3 | | 04'18" (+00'12") | 1000 / 3000 |
4 | | 04'20" (+00'14") | 1000 / 4000 |
5 | | 04'13" (+00'07") | 1000 / 5000 |
6 | | 04'15" (+00'09") | 1000 / 6000 |
7 | | 04'14" (+00'08") | 1000 / 7000 |
8 | | 04'13" (+00'07") | 1000 / 8000 |
9 | | 04'22" (+00'16") | 1000 / 9000 |
10 | | 04'06" | 1000 / 10000 |
11 | | 01'27" | 9 / 10009 |
5月累積里程 : 80.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'15" | 00:04'15" |
2 | 04'19" | 00:08'34" |
3 | 04'19" | 00:12'53" |
4 | 04'21" | 00:17'14" |
5 | 04'14" | 00:21'28" |
6 | 04'15" | 00:25'43" |
7 | 04'15" | 00:29'58" |
8 | 04'13" | 00:34'11" |
9 | 04'23" | 00:38'34" |
10 | 04'07" | 00:42'41" |
10.0 | 01'44" | 00:42'42" |