5.0 km | 00:33:08 | 06:35/km日期: 2017-05-08 20:45 - 卡路里: 316 Cal - 總步數: 4622 - 平均步頻: 139 - 平均步幅: 108 cm - 溫度: 25°C - 濕度: 85%
Pace: 06'29" / 06'05" / 06'56" / 06'54" / 06'24" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+01'22") | 146 / 146 | 168 / 87 |
| 2 | | 06'27" (+00'59") | 155 / 301 | 170 / 91 |
| 3 | | 06'50" (+01'22") | 146 / 447 | 174 / 84 |
| 4 | | 06'31" (+01'03") | 153 / 600 | 170 / 90 |
| 5 | | 06'33" (+01'05") | 152 / 752 | 174 / 87 |
| 6 | | 05'28" | 182 / 935 | 172 / 106 |
| 7 | | 06'16" (+00'48") | 159 / 1095 | 174 / 91 |
| 8 | | 05'53" (+00'25") | 169 / 1264 | 172 / 98 |
| 9 | | 06'27" (+00'59") | 154 / 1419 | 170 / 91 |
| 10 | | 06'05" (+00'37") | 164 / 1583 | 126 / 130 |
| 11 | | 07'21" (+01'53") | 136 / 1719 | 88 / 154 |
| 12 | | 06'40" (+01'12") | 150 / 1869 | 126 / 119 |
| 13 | | 07'02" (+01'34") | 142 / 2011 | 114 / 124 |
| 14 | | 06'02" (+00'34") | 165 / 2177 | 166 / 99 |
| 15 | | 07'53" (+02'25") | 126 / 2303 | 86 / 147 |
| 16 | | 07'37" (+02'09") | 131 / 2435 | 104 / 126 |
| 17 | | 07'04" (+01'36") | 141 / 2576 | 122 / 115 |
| 18 | | 06'19" (+00'51") | 158 / 2734 | 132 / 119 |
| 19 | | 06'23" (+00'55") | 156 / 2890 | 118 / 132 |
| 20 | | 08'07" (+02'39") | 123 / 3013 | 102 / 120 |
| 21 | | 05'50" (+00'22") | 171 / 3185 | 130 / 131 |
| 22 | | 06'33" (+01'05") | 152 / 3337 | 134 / 113 |
| 23 | | 06'41" (+01'13") | 149 / 3487 | 140 / 106 |
| 24 | | 06'34" (+01'06") | 151 / 3639 | 138 / 110 |
| 25 | | 07'36" (+02'08") | 131 / 3770 | 130 / 101 |
| 26 | | 06'24" (+00'56") | 156 / 3926 | 158 / 98 |
| 27 | | 06'42" (+01'14") | 149 / 4075 | 128 / 116 |
| 28 | | 07'07" (+01'39") | 140 / 4216 | 116 / 120 |
| 29 | | 06'38" (+01'10") | 150 / 4366 | 138 / 109 |
| 30 | | 06'46" (+01'18") | 147 / 4514 | 148 / 99 |
| 31 | | 06'02" (+00'34") | 165 / 4679 | 122 / 135 |
| 32 | | 06'45" (+01'17") | 147 / 4827 | 120 / 123 |
| 33 | | 05'46" (+00'18") | 173 / 5000 | 170 / 101 |
| 34 | | 07'10" (+01'42") | 18 / 5019 | 165 / 84 |
5月累積里程 : 100.29 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'05" | 00:12'34" |
| 3 | 06'56" | 00:19'30" |
| 4 | 06'54" | 00:26'24" |
| 5 | 06'24" | 00:32'48" |
| 5.0 | 15'56" | 00:33'08" |
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