12.1 km | 01:04:22 | 05:18/km日期: 2017-05-04 17:14 - 卡路里: 943 Cal - 溫度: 28°C - 濕度: 77%
Pace: 05'56" / 05'32" / 05'28" / 05'30" / 05'21" / 05'26" / 05'01" / 05'03" / 05'10" / 05'13" / 05'11" / 04'57" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'00") | 1000 / 1000 |
| 2 | | 05'31" (+00'35") | 1000 / 2000 |
| 3 | | 05'27" (+00'31") | 1000 / 3000 |
| 4 | | 05'29" (+00'33") | 1000 / 4000 |
| 5 | | 05'21" (+00'25") | 1000 / 5000 |
| 6 | | 05'26" (+00'30") | 1000 / 6000 |
| 7 | | 05'00" (+00'04") | 1000 / 7000 |
| 8 | | 05'02" (+00'06") | 1000 / 8000 |
| 9 | | 05'10" (+00'14") | 1000 / 9000 |
| 10 | | 05'12" (+00'16") | 1000 / 10000 |
| 11 | | 05'11" (+00'15") | 1000 / 11000 |
| 12 | | 04'56" | 1000 / 12000 |
| 13 | | 04'15" | 130 / 12130 |
5月累積里程 : 105.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'32" | 00:11'28" |
| 3 | 05'28" | 00:16'56" |
| 4 | 05'30" | 00:22'26" |
| 5 | 05'21" | 00:27'47" |
| 6 | 05'26" | 00:33'13" |
| 7 | 05'01" | 00:38'14" |
| 8 | 05'03" | 00:43'17" |
| 9 | 05'10" | 00:48'27" |
| 10 | 05'13" | 00:53'40" |
| 11 | 05'11" | 00:58'51" |
| 12 | 04'57" | 01:03'48" |
| 12.1 | 04'13" | 01:04'21" |
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