10.3 km | 00:53:47 | 05:14/km日期: 2017-05-03 05:51 - 卡路里: 662 Cal - 溫度: 24°C - 濕度: 90%
Pace: 05'48" / 05'22" / 05'22" / 05'18" / 05'07" / 05'03" / 05'01" / 05'02" / 05'07" / 05'04" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'49") | 1001 / 1001 |
| 2 | | 05'23" (+00'25") | 1006 / 2008 |
| 3 | | 05'20" (+00'22") | 1004 / 3013 |
| 4 | | 05'15" (+00'17") | 1007 / 4020 |
| 5 | | 05'08" (+00'10") | 1002 / 5023 |
| 6 | | 05'05" (+00'07") | 1003 / 6026 |
| 7 | | 04'58" | 1016 / 7043 |
| 8 | | 05'04" (+00'06") | 1002 / 8045 |
| 9 | | 05'03" (+00'05") | 1001 / 9046 |
| 10 | | 05'01" (+00'03") | 1002 / 10049 |
| 11 | | 05'03" (+00'05") | 273 / 10322 |
5月累積里程 : 110.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'22" | 00:11'10" |
| 3 | 05'22" | 00:16'32" |
| 4 | 05'18" | 00:21'50" |
| 5 | 05'07" | 00:26'57" |
| 6 | 05'03" | 00:32'00" |
| 7 | 05'01" | 00:37'01" |
| 8 | 05'02" | 00:42'03" |
| 9 | 05'07" | 00:47'10" |
| 10 | 05'04" | 00:52'14" |
| 10.3 | 05'56" | 00:53'47" |
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