7.2 km | 00:45:31 | 06:20/km日期: 2017-05-04 16:41 - 卡路里: 637 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 80%
Pace: 06'22" / 06'06" / 05'56" / 06'20" / 06'18" / 07'19" / 05'33" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'49") | 1000 / 1000 |
2 | | 06'06" (+00'34") | 1000 / 2000 |
3 | | 05'55" (+00'23") | 1000 / 3000 |
4 | | 06'19" (+00'47") | 1000 / 4000 |
5 | | 06'18" (+00'46") | 1000 / 5000 |
6 | | 07'19" (+01'47") | 1000 / 6000 |
7 | | 05'32" | 1000 / 7000 |
8 | | 08'49" (+03'17") | 185 / 7185 |
5月累積里程 :
74.64 km NIKE FREE RN FLYKNIT 累積 :
3810.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'06" | 00:12'28" |
3 | 05'56" | 00:18'24" |
4 | 06'20" | 00:24'44" |
5 | 06'18" | 00:31'02" |
6 | 07'19" | 00:38'21" |
7 | 05'33" | 00:43'54" |
7.2 | 08'48" | 00:45'32" |