10.2 km | 01:10:56 | 06:57/km日期: 2017-03-12 08:00 - 卡路里: 612 Cal - 溫度: 17°C - 濕度: 91%
Pace: 06'45" / 06'18" / 06'59" / 07'17" / 07'02" / 07'12" / 07'04" / 07'08" / 06'59" / 06'39" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'26") | 1001 / 1001 |
2 | | 06'18" | 1009 / 2011 |
3 | | 06'58" (+00'40") | 999 / 3010 |
4 | | 07'17" (+00'59") | 1000 / 4011 |
5 | | 07'01" (+00'43") | 1000 / 5011 |
6 | | 07'12" (+00'54") | 1000 / 6012 |
7 | | 07'03" (+00'45") | 1001 / 7014 |
8 | | 07'05" (+00'47") | 1003 / 8017 |
9 | | 07'02" (+00'44") | 1001 / 9019 |
10 | | 06'37" (+00'19") | 999 / 10018 |
11 | | 07'52" (+01'34") | 184 / 10203 |
3月累積里程 : 28.21 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'18" | 00:13'03" |
3 | 06'59" | 00:20'02" |
4 | 07'17" | 00:27'19" |
5 | 07'02" | 00:34'21" |
6 | 07'12" | 00:41'33" |
7 | 07'04" | 00:48'37" |
8 | 07'08" | 00:55'45" |
9 | 06'59" | 01:02'44" |
10 | 06'39" | 01:09'23" |
10.2 | 07'37" | 01:10'56" |