6.7 km | 00:41:48 | 06:16/km日期: 2017-05-02 19:41 - 平均心率: 138 - 卡路里: 355 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 69%
Pace: 06'13" / 06'13" / 06'09" / 06'26" / 06'10" / 06'19" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'29") | 389 / 389 |
| 2 | | 06'20" (+00'15") | 418 / 808 |
| 3 | | 06'17" (+00'12") | 418 / 1227 |
| 4 | | 06'10" (+00'05") | 428 / 1655 |
| 5 | | 06'11" (+00'06") | 427 / 2083 |
| 6 | | 06'05" | 421 / 2504 |
| 7 | | 06'14" (+00'09") | 420 / 2925 |
| 8 | | 06'14" (+00'09") | 420 / 3345 |
| 9 | | 06'14" (+00'09") | 419 / 3764 |
| 10 | | 06'21" (+00'16") | 411 / 4176 |
| 11 | | 06'21" (+00'16") | 409 / 4585 |
| 12 | | 06'16" (+00'11") | 418 / 5004 |
| 13 | | 06'14" (+00'09") | 416 / 5420 |
| 14 | | 06'20" (+00'15") | 413 / 5834 |
| 15 | | 06'16" (+00'11") | 416 / 6251 |
| 16 | | 06'11" (+00'06") | 411 / 6663 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 143.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'13" | 00:12'26" |
| 3 | 06'09" | 00:18'35" |
| 4 | 06'26" | 00:25'01" |
| 5 | 06'10" | 00:31'11" |
| 6 | 06'19" | 00:37'30" |
| 6.7 | 06'10" | 00:41'36" |
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