5.0 km | 00:33:17 | 06:35/km日期: 2016-11-14 13:31 - 卡路里: 354 Cal
Pace: 06'32" / 06'31" / 06'27" / 06'43" / 06'45" / 06'27" /
11月累積里程 : 99.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'31" | 00:13'03" |
| 3 | 06'27" | 00:19'30" |
| 4 | 06'43" | 00:26'13" |
| 5 | 06'45" | 00:32'58" |
| 5.0 | 06'21" | 00:33'17" |
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