8.7 km | 00:51:44 | 05:57/km日期: 2017-03-26 20:57 - 卡路里: 556 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 63%
Pace: 05'38" / 05'47" / 05'54" / 06'04" / 07'07" / 05'56" / 05'58" / 06'01" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 1000 / 1000 |
| 2 | | 05'47" (+00'10") | 1000 / 2000 |
| 3 | | 05'53" (+00'16") | 1000 / 3000 |
| 4 | | 06'03" (+00'26") | 1000 / 4000 |
| 5 | | 06'00" (+00'23") | 1000 / 5000 |
| 6 | | 05'56" (+00'19") | 1000 / 6000 |
| 7 | | 05'57" (+00'20") | 1000 / 7000 |
| 8 | | 06'01" (+00'24") | 1000 / 8000 |
| 9 | | 06'35" (+00'58") | 670 / 8670 |
3月累積里程 : 157.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'47" | 00:11'25" |
| 3 | 05'54" | 00:17'19" |
| 4 | 06'04" | 00:23'23" |
| 5 | 07'07" | 00:30'30" |
| 6 | 05'56" | 00:36'26" |
| 7 | 05'58" | 00:42'24" |
| 8 | 06'01" | 00:48'25" |
| 8.7 | 06'36" | 00:52'51" |
展開計圈分析
留言 
