8.6 km | 00:50:59 | 05:56/km日期: 2017-05-05 17:35 - 總爬升: 115 m - 地點: 歸仁莎城 - 天氣: 悶熱 - 卡路里: 617 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 64%
Pace: 05'47" / 05'59" / 06'01" / 05'59" / 06'04" / 05'48" / 05'52" / 06'11" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1000 / 1000 |
| 2 | | 05'59" (+00'13") | 1000 / 2000 |
| 3 | | 06'01" (+00'15") | 1000 / 3000 |
| 4 | | 05'58" (+00'12") | 1000 / 4000 |
| 5 | | 06'03" (+00'17") | 1000 / 5000 |
| 6 | | 05'47" (+00'01") | 1000 / 6000 |
| 7 | | 05'52" (+00'06") | 1000 / 7000 |
| 8 | | 06'10" (+00'24") | 1000 / 8000 |
| 9 | | 05'48" (+00'02") | 570 / 8570 |
5月累積里程 : 132.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'59" | 00:11'46" |
| 3 | 06'01" | 00:17'47" |
| 4 | 05'59" | 00:23'46" |
| 5 | 06'04" | 00:29'50" |
| 6 | 05'48" | 00:35'38" |
| 7 | 05'52" | 00:41'30" |
| 8 | 06'11" | 00:47'41" |
| 8.6 | 05'48" | 00:51'00" |
展開計圈分析
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