10.0 km | 01:06:51 | 06:40/km日期: 2017-05-01 16:19 - 總爬升: 224 m - 卡路里: 907 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 50%
Pace: 00'56" / 07'13" / 06'49" / 06'51" / 06'39" / 06'56" / 06'43" / 06'45" / 05'54" / 06'02" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'59") | 1000 / 1000 |
| 2 | | 07'13" (+01'20") | 1000 / 2000 |
| 3 | | 06'49" (+00'56") | 1000 / 3000 |
| 4 | | 06'50" (+00'57") | 1000 / 4000 |
| 5 | | 06'39" (+00'46") | 1000 / 5000 |
| 6 | | 06'55" (+01'02") | 1000 / 6000 |
| 7 | | 06'43" (+00'50") | 1000 / 7000 |
| 8 | | 06'45" (+00'52") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 06'02" (+00'09") | 1000 / 10000 |
| 11 | | 05'48" | 16 / 10016 |
5月累積里程 :
74.64 km 
NIKE FREE RN FLYKNIT 累積 :
3810.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'56" | 00:00'56" |
| 2 | 07'13" | 00:08'09" |
| 3 | 06'49" | 00:14'58" |
| 4 | 06'51" | 00:21'49" |
| 5 | 06'39" | 00:28'28" |
| 6 | 06'56" | 00:35'24" |
| 7 | 06'43" | 00:42'07" |
| 8 | 06'45" | 00:48'52" |
| 9 | 05'54" | 00:54'46" |
| 10 | 06'02" | 01:00'48" |
| 10.0 | 05'55" | 01:00'54" |
展開計圈分析
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