14.1 km | 03:22:07 | 14:21/km日期: 2017-05-01 13:15 - 總爬升: 260 m - 卡路里: 567 Cal - 總步數: 4384 - 平均步頻: 21 - 平均步幅: 321 cm - 溫度: 28°C - 濕度: 72%
Pace: 19'58" / 12'47" / 13'58" / 20'29" / 15'14" / 16'16" / 12'34" / 13'57" / 15'22" / 10'49" / 13'27" / 10'48" / 14'01" / 11'12" / 16'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 19'56" (+09'11") | 1001 / 1001 | 29 / 170 |
| 2 | | 12'46" (+02'01") | 1000 / 2001 | 24 / 324 |
| 3 | | 13'58" (+03'13") | 1001 / 3003 | 7 / 944 |
| 4 | | 20'30" (+09'45") | 1001 / 4004 | 10 / 455 |
| 5 | | 15'11" (+04'26") | 1000 / 5005 | 8 / 769 |
| 6 | | 16'15" (+05'30") | 1002 / 6007 | 7 / 795 |
| 7 | | 12'33" (+01'48") | 1001 / 7008 | 32 / 242 |
| 8 | | 13'55" (+03'10") | 1000 / 8009 | 21 / 333 |
| 9 | | 15'22" (+04'37") | 1002 / 9012 | 11 / 563 |
| 10 | | 10'45" | 1000 / 10012 | 26 / 349 |
| 11 | | 13'29" (+02'44") | 1001 / 11014 | 17 / 424 |
| 12 | | 10'47" (+00'02") | 1002 / 12016 | 50 / 182 |
| 13 | | 14'02" (+03'17") | 1002 / 13018 | 25 / 276 |
| 14 | | 11'09" (+00'24") | 1001 / 14020 | 43 / 205 |
| 15 | | 14'16" (+03'31") | 74 / 14094 | 90 / 77 |
5月累積里程 : 25.03 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'58" | 00:19'58" |
| 2 | 12'47" | 00:32'45" |
| 3 | 13'58" | 00:46'43" |
| 4 | 20'29" | 01:07'12" |
| 5 | 15'14" | 01:22'26" |
| 6 | 16'16" | 01:38'42" |
| 7 | 12'34" | 01:51'16" |
| 8 | 13'57" | 02:05'13" |
| 9 | 15'22" | 02:20'35" |
| 10 | 10'49" | 02:31'24" |
| 11 | 13'27" | 02:44'51" |
| 12 | 10'48" | 02:55'39" |
| 13 | 14'01" | 03:09'40" |
| 14 | 11'12" | 03:20'52" |
| 14.1 | 16'44" | 03:22'07" |
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