12.9 km | 01:16:53 | 05:58/km日期: 2017-05-02 17:57 - 卡路里: 1071 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 65%
Pace: 01'40" / 05'42" / 05'30" / 05'31" / 05'46" / 05'37" / 06'14" / 06'26" / 06'28" / 06'25" / 06'16" / 05'49" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'46") | 1000 / 1000 |
| 2 | | 05'42" (+00'12") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 05'30" | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 05'36" (+00'06") | 1000 / 6000 |
| 7 | | 06'14" (+00'44") | 1000 / 7000 |
| 8 | | 06'25" (+00'55") | 1000 / 8000 |
| 9 | | 06'27" (+00'57") | 1000 / 9000 |
| 10 | | 06'25" (+00'55") | 1000 / 10000 |
| 11 | | 06'15" (+00'45") | 1000 / 11000 |
| 12 | | 05'49" (+00'19") | 1000 / 12000 |
| 13 | | 05'53" (+00'23") | 870 / 12870 |
5月累積里程 : 188.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'40" | 00:01'40" |
| 2 | 05'42" | 00:07'22" |
| 3 | 05'30" | 00:12'52" |
| 4 | 05'31" | 00:18'23" |
| 5 | 05'46" | 00:24'09" |
| 6 | 05'37" | 00:29'46" |
| 7 | 06'14" | 00:36'00" |
| 8 | 06'26" | 00:42'26" |
| 9 | 06'28" | 00:48'54" |
| 10 | 06'25" | 00:55'19" |
| 11 | 06'16" | 01:01'35" |
| 12 | 05'49" | 01:07'24" |
| 12.9 | 05'53" | 01:12'32" |
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