10.0 km | 00:59:01 | 05:53/km日期: 2017-05-06 17:47 - 平均心率: 170 - 卡路里: 429 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 51%
Pace: 05'43" / 05'20" / 05'28" / 05'45" / 05'57" / 06'00" / 06'11" / 06'16" / 05'58" / 06'19" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'24") | 1000 / 1000 |
| 2 | | 05'19" | 1000 / 2000 |
| 3 | | 05'28" (+00'09") | 1000 / 3000 |
| 4 | | 05'44" (+00'25") | 1000 / 4000 |
| 5 | | 05'57" (+00'38") | 1000 / 5000 |
| 6 | | 06'00" (+00'41") | 1000 / 6000 |
| 7 | | 06'10" (+00'51") | 1000 / 7000 |
| 8 | | 06'16" (+00'57") | 1000 / 8000 |
| 9 | | 05'58" (+00'39") | 1000 / 9000 |
| 10 | | 06'18" (+00'59") | 1000 / 10000 |
| 11 | | 05'10" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
142.57 km 
ASICS T5A8N 累積 :
138.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'20" | 00:11'03" |
| 3 | 05'28" | 00:16'31" |
| 4 | 05'45" | 00:22'16" |
| 5 | 05'57" | 00:28'13" |
| 6 | 06'00" | 00:34'13" |
| 7 | 06'11" | 00:40'24" |
| 8 | 06'16" | 00:46'40" |
| 9 | 05'58" | 00:52'38" |
| 10 | 06'19" | 00:58'57" |
| 10.0 | 05'13" | 00:59'01" |
展開計圈分析
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