8.2 km | 00:50:52 | 06:13/km日期: 2017-05-01 18:00 - 總爬升: 147 m - 地點: 歸仁莎城 - 天氣: 微風徐徐 - 卡路里: 589 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 68%
Pace: 05'59" / 06'14" / 06'07" / 06'15" / 06'23" / 06'16" / 06'24" / 06'10" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1000 / 1000 |
| 2 | | 06'13" (+00'14") | 1000 / 2000 |
| 3 | | 06'06" (+00'07") | 1000 / 3000 |
| 4 | | 06'15" (+00'16") | 1000 / 4000 |
| 5 | | 06'22" (+00'23") | 1000 / 5000 |
| 6 | | 06'15" (+00'16") | 1000 / 6000 |
| 7 | | 06'23" (+00'24") | 1000 / 7000 |
| 8 | | 06'10" (+00'11") | 1000 / 8000 |
| 9 | | 06'06" (+00'07") | 174 / 8174 |
5月累積里程 : 132.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'14" | 00:12'13" |
| 3 | 06'07" | 00:18'20" |
| 4 | 06'15" | 00:24'35" |
| 5 | 06'23" | 00:30'58" |
| 6 | 06'16" | 00:37'14" |
| 7 | 06'24" | 00:43'38" |
| 8 | 06'10" | 00:49'48" |
| 8.2 | 06'07" | 00:50'52" |
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