25.7 km | 02:37:29 | 06:08/km日期: 2017-05-07 19:00 - 卡路里: 2099 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 76%
Pace: 05'00" / 05'16" / 05'24" / 05'06" / 05'13" / 05'20" / 05'23" / 05'32" / 05'15" / 05'18" / 05'35" / 05'21" / 05'32" / 05'25" / 06'24" / 05'51" / 05'50" / 05'56" / 05'45" / 06'48" / 07'29" / 12'27" / 07'15" / 07'06" / 07'15" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" | 1000 / 1000 |
2 | | 05'16" (+00'17") | 1000 / 2000 |
3 | | 05'23" (+00'24") | 1000 / 3000 |
4 | | 05'06" (+00'07") | 1000 / 4000 |
5 | | 05'13" (+00'14") | 1000 / 5000 |
6 | | 05'19" (+00'20") | 1000 / 6000 |
7 | | 05'23" (+00'24") | 1000 / 7000 |
8 | | 05'31" (+00'32") | 1000 / 8000 |
9 | | 05'15" (+00'16") | 1000 / 9000 |
10 | | 05'17" (+00'18") | 1000 / 10000 |
11 | | 05'34" (+00'35") | 1000 / 11000 |
12 | | 05'20" (+00'21") | 1000 / 12000 |
13 | | 05'32" (+00'33") | 1000 / 13000 |
14 | | 05'24" (+00'25") | 1000 / 14000 |
15 | | 06'23" (+01'24") | 1000 / 15000 |
16 | | 05'51" (+00'52") | 1000 / 16000 |
17 | | 05'50" (+00'51") | 1000 / 17000 |
18 | | 05'56" (+00'57") | 1000 / 18000 |
19 | | 05'44" (+00'45") | 1000 / 19000 |
20 | | 06'47" (+01'48") | 1000 / 20000 |
21 | | 07'29" (+02'30") | 1000 / 21000 |
22 | | 12'26" (+07'27") | 1000 / 22000 |
23 | | 07'15" (+02'16") | 1000 / 23000 |
24 | | 07'05" (+02'06") | 1000 / 24000 |
25 | | 07'13" (+02'14") | 1000 / 25000 |
26 | | 07'06" (+02'07") | 668 / 25668 |
5月累積里程 : 113.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'16" | 00:10'16" |
3 | 05'24" | 00:15'40" |
4 | 05'06" | 00:20'46" |
5 | 05'13" | 00:25'59" |
6 | 05'20" | 00:31'19" |
7 | 05'23" | 00:36'42" |
8 | 05'32" | 00:42'14" |
9 | 05'15" | 00:47'29" |
10 | 05'18" | 00:52'47" |
11 | 05'35" | 00:58'22" |
12 | 05'21" | 01:03'43" |
13 | 05'32" | 01:09'15" |
14 | 05'25" | 01:14'40" |
15 | 06'24" | 01:21'04" |
16 | 05'51" | 01:26'55" |
17 | 05'50" | 01:32'45" |
18 | 05'56" | 01:38'41" |
19 | 05'45" | 01:44'26" |
20 | 06'48" | 01:51'14" |
21 | 07'29" | 01:58'43" |
22 | 12'27" | 02:11'10" |
23 | 07'15" | 02:18'25" |
24 | 07'06" | 02:25'31" |
25 | 07'15" | 02:32'46" |
25.7 | 07'03" | 02:37'29" |