6.3 km | 00:39:31 | 06:18/km日期: 2017-04-29 17:56 - 地點: 綠廊 - 天氣: 晴 - 卡路里: 282 Cal - 總步數: 7766 - 平均步頻: 196 - 平均步幅: 80 cm - 溫度: 26°C - 濕度: 41%
Pace: 05'59" / 06'07" / 06'13" / 06'25" / 06'27" / 06'35" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'50" (+01'57") | 25 / 25 | 190 / 67 |
2 | | 05'58" (+00'05") | 72 / 97 | 198 / 84 |
3 | | 05'58" (+00'05") | 53 / 151 | 202 / 82 |
4 | | 05'53" | 82 / 232 | 194 / 87 |
5 | | 05'54" (+00'01") | 737 / 970 | 196 / 86 |
6 | | 06'06" (+00'13") | 861 / 1831 | 195 / 83 |
7 | | 06'04" (+00'11") | 241 / 2073 | 195 / 84 |
8 | | 06'12" (+00'19") | 306 / 2379 | 194 / 82 |
9 | | 06'14" (+00'21") | 890 / 3269 | 195 / 82 |
10 | | 06'30" (+00'37") | 1007 / 4277 | 196 / 78 |
11 | | 06'24" (+00'31") | 1006 / 5283 | 197 / 78 |
12 | | 06'32" (+00'39") | 997 / 6281 | 198 / 76 |
4月累積里程 : 136.06 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'07" | 00:12'06" |
3 | 06'13" | 00:18'19" |
4 | 06'25" | 00:24'44" |
5 | 06'27" | 00:31'11" |
6 | 06'35" | 00:37'46" |
6.3 | 06'32" | 00:39'31" |