8.1 km | 00:53:00 | 06:30/km日期: 2017-04-28 16:26 - 地點: 綠廊 - 天氣: 晴 - 卡路里: 366 Cal - 總步數: 10274 - 平均步頻: 193 - 平均步幅: 79 cm - 溫度: 25°C - 濕度: 36%
Pace: 05'55" / 06'09" / 06'15" / 06'19" / 06'50" / 06'43" / 06'45" / 07'03" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'20" (+04'10") | 10 / 10 | 160 / 66 |
2 | | 06'00" (+00'50") | 66 / 77 | 200 / 83 |
3 | | 06'04" (+00'54") | 76 / 153 | 201 / 81 |
4 | | 05'23" (+00'13") | 71 / 225 | 198 / 93 |
5 | | 06'02" (+00'52") | 157 / 382 | 200 / 82 |
6 | | 06'06" (+00'56") | 51 / 434 | 195 / 83 |
7 | | 05'41" (+00'31") | 155 / 589 | 199 / 88 |
8 | | 07'08" (+01'58") | 25 / 615 | 196 / 71 |
9 | | 05'10" | 61 / 676 | 202 / 95 |
10 | | 06'25" (+01'15") | 62 / 738 | 195 / 79 |
11 | | 05'37" (+00'27") | 59 / 797 | 198 / 89 |
12 | | 05'59" (+00'49") | 69 / 867 | 196 / 84 |
13 | | 06'07" (+00'57") | 1001 / 1868 | 195 / 83 |
14 | | 06'06" (+00'56") | 223 / 2092 | 196 / 83 |
15 | | 06'18" (+01'08") | 1006 / 3099 | 195 / 81 |
16 | | 06'16" (+01'06") | 1002 / 4101 | 195 / 81 |
17 | | 06'45" (+01'35") | 1003 / 5105 | 191 / 77 |
18 | | 06'44" (+01'34") | 1003 / 6108 | 192 / 76 |
19 | | 06'46" (+01'36") | 1005 / 7114 | 191 / 76 |
20 | | 06'58" (+01'48") | 1007 / 8121 | 191 / 74 |
21 | | 05'32" (+00'22") | 54 / 8175 | 186 / 96 |
4月累積里程 : 136.06 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'09" | 00:12'04" |
3 | 06'15" | 00:18'19" |
4 | 06'19" | 00:24'38" |
5 | 06'50" | 00:31'28" |
6 | 06'43" | 00:38'11" |
7 | 06'45" | 00:44'56" |
8 | 07'03" | 00:51'59" |
8.1 | 06'57" | 00:53'00" |