15.8 km | 01:23:43 | 05:17/km日期: 2017-04-28 17:24 - 卡路里: 856 Cal
Pace: 05'24" / 05'21" / 05'14" / 05'13" / 05'14" / 05'12" / 05'14" / 05'13" / 05'13" / 05'15" / 05'15" / 05'22" / 05'18" / 05'25" / 05'20" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'09") | 2524 / 2524 |
| 2 | | 05'12" | 2512 / 5036 |
| 3 | | 05'12" | 2527 / 7564 |
| 4 | | 05'14" (+00'02") | 2512 / 10077 |
| 5 | | 05'17" (+00'05") | 2521 / 12598 |
| 6 | | 05'21" (+00'09") | 2519 / 15118 |
4月累積里程 : 220.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'21" | 00:10'45" |
| 3 | 05'14" | 00:15'59" |
| 4 | 05'13" | 00:21'12" |
| 5 | 05'14" | 00:26'26" |
| 6 | 05'12" | 00:31'38" |
| 7 | 05'14" | 00:36'52" |
| 8 | 05'13" | 00:42'05" |
| 9 | 05'13" | 00:47'18" |
| 10 | 05'15" | 00:52'33" |
| 11 | 05'15" | 00:57'48" |
| 12 | 05'22" | 01:03'10" |
| 13 | 05'18" | 01:08'28" |
| 14 | 05'25" | 01:13'53" |
| 15 | 05'20" | 01:19'13" |
| 15.8 | 05'19" | 01:23'43" |
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