14.8 km | 01:21:12 | 05:29/km日期: 2017-04-26 17:12 - 卡路里: 1075 Cal - 溫度: 25°C - 濕度: 82
Pace: 05'30" / 05'25" / 05'26" / 05'24" / 05'28" / 05'22" / 05'27" / 05'21" / 05'26" / 05'30" / 05'24" / 05'29" / 05'24" / 05'26" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'03") | 2516 / 2516 |
| 2 | | 05'25" (+00'02") | 2527 / 5044 |
| 3 | | 05'23" | 2528 / 7572 |
| 4 | | 05'26" (+00'03") | 2524 / 10097 |
| 5 | | 05'25" (+00'02") | 2523 / 12621 |
| 6 | | 05'26" (+00'03") | 2330 / 14951 |
4月累積里程 : 220.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'25" | 00:10'55" |
| 3 | 05'26" | 00:16'21" |
| 4 | 05'24" | 00:21'45" |
| 5 | 05'28" | 00:27'13" |
| 6 | 05'22" | 00:32'35" |
| 7 | 05'27" | 00:38'02" |
| 8 | 05'21" | 00:43'23" |
| 9 | 05'26" | 00:48'49" |
| 10 | 05'30" | 00:54'19" |
| 11 | 05'24" | 00:59'43" |
| 12 | 05'29" | 01:05'12" |
| 13 | 05'24" | 01:10'36" |
| 14 | 05'26" | 01:16'02" |
| 14.8 | 06'24" | 01:21'12" |
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