5.2 km | 00:27:06 | 05:12/km日期: 2017-04-26 19:24 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 308 Cal - 總步數: 4818 - 平均步頻: 177 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 85%
Pace: 05'22" / 05'15" / 05'06" / 05'18" / 05'03" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'31") | 432 / 432 | 167 / 108 |
2 | | 05'14" (+00'15") | 429 / 861 | 173 / 110 |
3 | | 05'09" (+00'10") | 433 / 1294 | 176 / 109 |
4 | | 05'19" (+00'20") | 428 / 1722 | 178 / 104 |
5 | | 05'12" (+00'13") | 435 / 2158 | 180 / 106 |
6 | | 04'59" | 430 / 2588 | 179 / 111 |
7 | | 05'11" (+00'12") | 426 / 3015 | 179 / 107 |
8 | | 05'16" (+00'17") | 432 / 3448 | 179 / 105 |
9 | | 05'24" (+00'25") | 427 / 3876 | 179 / 102 |
10 | | 05'03" (+00'04") | 431 / 4307 | 179 / 109 |
11 | | 05'05" (+00'06") | 428 / 4735 | 180 / 108 |
12 | | 05'00" (+00'01") | 435 / 5171 | 179 / 111 |
13 | | 05'47" (+00'48") | 28 / 5199 | 180 / 96 |
4月累積里程 :
31.23 km Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'15" | 00:10'37" |
3 | 05'06" | 00:15'43" |
4 | 05'18" | 00:21'01" |
5 | 05'03" | 00:26'04" |
5.2 | 05'09" | 00:27'06" |