12.1 km | 01:31:21 | 07:33/km日期: 2017-04-23 09:49 - 卡路里: 874 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 89%
Pace: 07'32" / 08'18" / 06'54" / 07'29" / 09'19" / 07'06" / 07'05" / 08'23" / 07'09" / 07'04" / 07'18" / 07'05" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'06") | 1890 / 1890 |
| 2 | | 55'15" (+48'08") | 26 / 1916 |
| 3 | | 07'08" (+00'01") | 2679 / 4595 |
| 4 | | 01:15'10" (+08'03") | 31 / 4627 |
| 5 | | 07'07" | 2828 / 7455 |
| 6 | | 51'42" (+44'35") | 24 / 7480 |
| 7 | | 07'12" (+00'05") | 2662 / 10142 |
| 8 | | 42'15" (+35'08") | 13 / 10156 |
| 9 | | 06'57" | 1941 / 12098 |
4月累積里程 : 275.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 08'18" | 00:15'50" |
| 3 | 06'54" | 00:22'44" |
| 4 | 07'29" | 00:30'13" |
| 5 | 09'19" | 00:39'32" |
| 6 | 07'06" | 00:46'38" |
| 7 | 07'05" | 00:53'43" |
| 8 | 08'23" | 01:02'06" |
| 9 | 07'09" | 01:09'15" |
| 10 | 07'04" | 01:16'19" |
| 11 | 07'18" | 01:23'37" |
| 12 | 07'05" | 01:30'42" |
| 12.1 | 06'44" | 01:31'22" |
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