10.0 km | 01:00:35 | 06:03/km日期: 2017-04-24 19:19 - 卡路里: 441 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 73%
Pace: 06'54" / 06'13" / 06'02" / 06'02" / 05'54" / 05'56" / 05'58" / 05'52" / 05'51" / 05'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'04") | 1000 / 1000 |
| 2 | | 06'12" (+00'22") | 1000 / 2000 |
| 3 | | 06'02" (+00'12") | 1000 / 3000 |
| 4 | | 06'01" (+00'11") | 1000 / 4000 |
| 5 | | 05'54" (+00'04") | 1000 / 5000 |
| 6 | | 05'55" (+00'05") | 1000 / 6000 |
| 7 | | 05'58" (+00'08") | 1000 / 7000 |
| 8 | | 05'51" (+00'01") | 1000 / 8000 |
| 9 | | 05'51" (+00'01") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 05'23" | 6 / 10006 |
4月累積里程 :
220.83 km 
MIZUNO wave rider 18 累積 :
1505.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'13" | 00:13'07" |
| 3 | 06'02" | 00:19'09" |
| 4 | 06'02" | 00:25'11" |
| 5 | 05'54" | 00:31'05" |
| 6 | 05'56" | 00:37'01" |
| 7 | 05'58" | 00:42'59" |
| 8 | 05'52" | 00:48'51" |
| 9 | 05'51" | 00:54'42" |
| 10 | 05'51" | 01:00'33" |
| 10.0 | 04'59" | 01:00'35" |
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