10.5 km | 00:55:32 | 05:17/km日期: 2017-05-01 17:32 - 平均心率: 174 - 卡路里: 709 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 64
Pace: 02'17" / 05'24" / 05'24" / 05'18" / 05'11" / 05'05" / 05'17" / 05'22" / 05'13" / 05'16" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'17") | 1000 / 1000 |
| 2 | | 05'23" (+00'18") | 1000 / 2000 |
| 3 | | 05'24" (+00'19") | 1000 / 3000 |
| 4 | | 05'17" (+00'12") | 1000 / 4000 |
| 5 | | 05'11" (+00'06") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 05'16" (+00'11") | 1000 / 7000 |
| 8 | | 05'21" (+00'16") | 1000 / 8000 |
| 9 | | 05'13" (+00'08") | 1000 / 9000 |
| 10 | | 05'15" (+00'10") | 1000 / 10000 |
| 11 | | 05'20" (+00'15") | 502 / 10502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 130.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'17" | 00:02'17" |
| 2 | 05'24" | 00:07'41" |
| 3 | 05'24" | 00:13'05" |
| 4 | 05'18" | 00:18'23" |
| 5 | 05'11" | 00:23'34" |
| 6 | 05'05" | 00:28'39" |
| 7 | 05'17" | 00:33'56" |
| 8 | 05'22" | 00:39'18" |
| 9 | 05'13" | 00:44'31" |
| 10 | 05'16" | 00:49'47" |
| 10.5 | 05'20" | 00:52'28" |
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