10.0 km | 00:56:03 | 05:35/km日期: 2017-04-23 05:57 - 平均心率: 150 - 卡路里: 516 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 90%
Pace: 05'26" / 05'20" / 05'34" / 17'49" / 09'59" / 05'44" / 05'17" / 05'39" / 06'57" / 05'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'09") | 1000 / 1000 |
| 2 | | 05'20" (+00'03") | 1000 / 2000 |
| 3 | | 05'34" (+00'17") | 1000 / 3000 |
| 4 | | 05'21" (+00'04") | 1000 / 4000 |
| 5 | | 05'44" (+00'27") | 1000 / 5000 |
| 6 | | 05'43" (+00'26") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 05'38" (+00'21") | 1000 / 8000 |
| 9 | | 05'56" (+00'39") | 1000 / 9000 |
| 10 | | 05'47" (+00'30") | 1000 / 10000 |
| 11 | | 05'26" (+00'09") | 39 / 10039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
101.31 km 
MIZUNO 皇速 累積 :
5332.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'20" | 00:10'46" |
| 3 | 05'34" | 00:16'20" |
| 4 | 17'49" | 00:34'09" |
| 5 | 09'59" | 00:44'08" |
| 6 | 05'44" | 00:49'52" |
| 7 | 05'17" | 00:55'09" |
| 8 | 05'39" | 01:00'48" |
| 9 | 06'57" | 01:07'45" |
| 10 | 05'48" | 01:13'33" |
| 10.0 | 05'30" | 01:13'46" |
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