6.7 km | 00:33:39 | 05:03/km日期: 2017-04-21 07:54 - 總爬升: 199 m - 卡路里: 360 Cal - 平均步頻: 176
Pace: 05'21" / 05'01" / 05'07" / 05'06" / 04'48" / 04'55" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'32") | 1000 / 1000 |
2 | | 05'01" (+00'13") | 1000 / 2000 |
3 | | 05'07" (+00'19") | 1000 / 3000 |
4 | | 05'05" (+00'17") | 1000 / 4000 |
5 | | 04'48" | 1000 / 5000 |
6 | | 04'54" (+00'06") | 1000 / 6000 |
7 | | 05'04" (+00'16") | 662 / 6662 |
4月累積里程 : 157.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'01" | 00:10'22" |
3 | 05'07" | 00:15'29" |
4 | 05'06" | 00:20'35" |
5 | 04'48" | 00:25'23" |
6 | 04'55" | 00:30'18" |
6.7 | 05'04" | 00:33'40" |