10.0 km | 01:08:56 | 06:53/km日期: 2017-04-16 17:17 - 地點: 成大自強 - 卡路里: 495 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 65%
Pace: 05'48" / 06'04" / 08'41" / 06'29" / 06'25" / 08'02" / 06'08" / 08'39" / 06'16" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" | 1000 / 1000 |
| 2 | | 06'03" (+00'15") | 1000 / 2000 |
| 3 | | 08'40" (+02'52") | 1000 / 3000 |
| 4 | | 06'28" (+00'40") | 1000 / 4000 |
| 5 | | 06'25" (+00'37") | 1000 / 5000 |
| 6 | | 08'02" (+02'14") | 1000 / 6000 |
| 7 | | 06'08" (+00'20") | 1000 / 7000 |
| 8 | | 08'38" (+02'50") | 1000 / 8000 |
| 9 | | 06'15" (+00'27") | 1000 / 9000 |
| 10 | | 06'25" (+00'37") | 1000 / 10000 |
4月累積里程 :
205.11 km 
adidas takumi 累積 :
1490.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'04" | 00:11'52" |
| 3 | 08'41" | 00:20'33" |
| 4 | 06'29" | 00:27'02" |
| 5 | 06'25" | 00:33'27" |
| 6 | 08'02" | 00:41'29" |
| 7 | 06'08" | 00:47'37" |
| 8 | 08'39" | 00:56'16" |
| 9 | 06'16" | 01:02'32" |
| 10.0 | 06'24" | 01:08'57" |
展開計圈分析
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