10.1 km | 01:13:56 | 07:19/km日期: 2017-04-17 17:58 - 卡路里: 545 Cal - 總步數: 11923 - 平均步頻: 161 - 平均步幅: 84 cm - 溫度: 29°C - 濕度: 79%
Pace: 07'06" / 07'30" / 07'46" / 07'43" / 07'20" / 06'22" / 07'11" / 07'04" / 07'05" / 06'51" / 20'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'16") | 1005 / 1005 | 162 / 85 |
2 | | 07'30" (+00'38") | 1009 / 2015 | 161 / 82 |
3 | | 07'41" (+00'49") | 1007 / 3022 | 159 / 81 |
4 | | 07'41" (+00'49") | 1006 / 4028 | 158 / 82 |
5 | | 07'18" (+00'26") | 1003 / 5032 | 161 / 85 |
6 | | 06'52" | 1006 / 6039 | 162 / 89 |
7 | | 07'19" (+00'27") | 1008 / 7048 | 162 / 84 |
8 | | 06'58" (+00'06") | 1001 / 8049 | 162 / 88 |
9 | | 07'03" (+00'11") | 1000 / 9050 | 163 / 86 |
10 | | 06'59" (+00'07") | 1004 / 10054 | 162 / 87 |
11 | | 10'00" (+03'08") | 98 / 10153 | 127 / 78 |
4月累積里程 : 164.74 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'30" | 00:14'36" |
3 | 07'46" | 00:22'22" |
4 | 07'43" | 00:30'05" |
5 | 07'20" | 00:37'25" |
6 | 06'22" | 00:43'47" |
7 | 07'11" | 00:50'58" |
8 | 07'04" | 00:58'02" |
9 | 07'05" | 01:05'07" |
10 | 06'51" | 01:11'58" |
10.1 | 20'00" | 01:13'56" |