12.2 km | 01:10:50 | 05:48/km日期: 2017-04-24 21:34 - 平均心率: 153 - 卡路里: 680 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'58" / 05'58" / 06'05" / 06'04" / 06'23" / 05'47" / 05'54" / 05'53" / 05'58" / 04'50" / 05'28" / 05'46" / 03'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
4月累積里程 :
135.85 km 
SKECHERS GO RUN 4 - NITE OWL SERIES 累積 :
1102.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'58" | 00:11'56" |
| 3 | 06'05" | 00:18'01" |
| 4 | 06'04" | 00:24'05" |
| 5 | 06'23" | 00:30'28" |
| 6 | 05'47" | 00:36'15" |
| 7 | 05'54" | 00:42'09" |
| 8 | 05'53" | 00:48'02" |
| 9 | 05'58" | 00:54'00" |
| 10 | 04'50" | 00:58'50" |
| 11 | 05'28" | 01:04'18" |
| 12 | 05'46" | 01:10'04" |
| 12.2 | 03'57" | 01:10'49" |
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