12.0 km | 01:10:06 | 05:50/km日期: 2017-04-20 18:41 - 卡路里: 713 Cal - 總步數: 11803 - 平均步頻: 168 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 77%
Pace: 05'54" / 05'46" / 05'51" / 05'59" / 05'54" / 05'48" / 05'46" / 06'04" / 05'51" / 05'41" / 05'39" / 05'40" / 12'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'15") | 1007 / 1007 | 171 / 99 |
2 | | 05'45" (+00'09") | 1001 / 2009 | 169 / 102 |
3 | | 05'49" (+00'13") | 1004 / 3013 | 170 / 100 |
4 | | 05'59" (+00'23") | 1007 / 4021 | 169 / 98 |
5 | | 05'51" (+00'15") | 1005 / 5027 | 167 / 101 |
6 | | 05'44" (+00'08") | 1002 / 6029 | 169 / 103 |
7 | | 05'46" (+00'10") | 1006 / 7035 | 167 / 103 |
8 | | 06'01" (+00'25") | 1002 / 8038 | 166 / 99 |
9 | | 05'49" (+00'13") | 1005 / 9044 | 167 / 102 |
10 | | 05'38" (+00'02") | 1005 / 10050 | 166 / 106 |
11 | | 05'36" | 1006 / 11056 | 167 / 106 |
12 | | 05'40" (+00'04") | 1007 / 12064 | 166 / 105 |
4月累積里程 : 202.70 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'46" | 00:11'40" |
3 | 05'51" | 00:17'31" |
4 | 05'59" | 00:23'30" |
5 | 05'54" | 00:29'24" |
6 | 05'48" | 00:35'12" |
7 | 05'46" | 00:40'58" |
8 | 06'04" | 00:47'02" |
9 | 05'51" | 00:52'53" |
10 | 05'41" | 00:58'34" |
11 | 05'39" | 01:04'13" |
12 | 05'40" | 01:09'53" |
12.0 | 12'40" | 01:10'06" |