5.2 km | 00:26:55 | 05:09/km日期: 2017-04-24 20:08 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 309 Cal - 總步數: 4788 - 平均步頻: 177 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 87%
Pace: 05'14" / 05'03" / 05'14" / 05'10" / 05'10" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'16") | 428 / 428 | 168 / 112 |
2 | | 05'05" (+00'04") | 431 / 860 | 173 / 113 |
3 | | 05'07" (+00'06") | 435 / 1295 | 176 / 110 |
4 | | 05'06" (+00'05") | 427 / 1723 | 179 / 109 |
5 | | 05'05" (+00'04") | 439 / 2162 | 179 / 109 |
6 | | 05'09" (+00'08") | 432 / 2595 | 179 / 108 |
7 | | 05'13" (+00'12") | 424 / 3019 | 179 / 106 |
8 | | 05'15" (+00'14") | 424 / 3444 | 180 / 105 |
9 | | 05'11" (+00'10") | 437 / 3881 | 180 / 107 |
10 | | 05'19" (+00'18") | 422 / 4303 | 179 / 104 |
11 | | 05'09" (+00'08") | 433 / 4737 | 180 / 107 |
12 | | 05'01" | 441 / 5178 | 179 / 110 |
13 | | 04'19" | 34 / 5213 | 173 / 133 |
4月累積里程 :
31.23 km Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'03" | 00:10'17" |
3 | 05'14" | 00:15'31" |
4 | 05'10" | 00:20'41" |
5 | 05'10" | 00:25'51" |
5.2 | 04'59" | 00:26'55" |