5.2 km | 00:36:42 | 07:05/km日期: 2017-03-23 17:33 - 卡路里: 274 Cal - 平均步頻: 174
Pace: 06'46" / 06'49" / 07'01" / 07'10" / 07'41" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" | 1000 / 1000 |
| 2 | | 06'49" (+00'03") | 1000 / 2000 |
| 3 | | 07'00" (+00'14") | 1000 / 3000 |
| 4 | | 07'09" (+00'23") | 1000 / 4000 |
| 5 | | 07'41" (+00'55") | 1000 / 5000 |
| 6 | | 07'04" (+00'18") | 176 / 5176 |
3月累積里程 : 46.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'49" | 00:13'35" |
| 3 | 07'01" | 00:20'36" |
| 4 | 07'10" | 00:27'46" |
| 5 | 07'41" | 00:35'27" |
| 5.2 | 07'04" | 00:36'42" |
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