11.0 km | 00:58:16 | 05:17/km日期: 2017-04-17 20:31 - 地點: 823公園 - 天氣: 晴 - 卡路里: 599 Cal - 總步數: 11034 - 平均步頻: 189 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 68%
Pace: 06'19" / 05'48" / 05'33" / 05'36" / 05'23" / 05'12" / 05'06" / 05'01" / 04'58" / 04'44" / 04'29" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+01'50") | 1000 / 1000 | 181 / 87 |
| 2 | | 05'46" (+01'18") | 1003 / 2004 | 186 / 92 |
| 3 | | 05'32" (+01'04") | 1002 / 3007 | 186 / 96 |
| 4 | | 05'34" (+01'06") | 1004 / 4011 | 186 / 96 |
| 5 | | 05'23" (+00'55") | 1006 / 5018 | 188 / 98 |
| 6 | | 05'10" (+00'42") | 1004 / 6022 | 189 / 101 |
| 7 | | 05'04" (+00'36") | 1006 / 7028 | 192 / 102 |
| 8 | | 04'58" (+00'30") | 1008 / 8037 | 191 / 105 |
| 9 | | 04'56" (+00'28") | 1004 / 9041 | 192 / 104 |
| 10 | | 04'42" (+00'14") | 1004 / 10046 | 195 / 108 |
| 11 | | 04'28" | 1003 / 11049 | 196 / 113 |
4月累積里程 : 384.23 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'48" | 00:12'07" |
| 3 | 05'33" | 00:17'40" |
| 4 | 05'36" | 00:23'16" |
| 5 | 05'23" | 00:28'39" |
| 6 | 05'12" | 00:33'51" |
| 7 | 05'06" | 00:38'57" |
| 8 | 05'01" | 00:43'58" |
| 9 | 04'58" | 00:48'56" |
| 10 | 04'44" | 00:53'40" |
| 11 | 04'29" | 00:58'09" |
| 11.0 | 08'27" | 00:58'16" |
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