10.9 km | 01:27:06 | 07:59/km日期: 2017-05-18 20:00 - 平均心率: 161 - 卡路里: 556 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 74%
Pace: 08'15" / 08'16" / 08'09" / 08'01" / 08'11" / 08'00" / 07'51" / 07'34" / 07'40" / 07'50" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+00'42") | 1000 / 1000 |
| 2 | | 08'15" (+00'42") | 1000 / 2000 |
| 3 | | 08'09" (+00'36") | 1000 / 3000 |
| 4 | | 08'00" (+00'27") | 1000 / 4000 |
| 5 | | 08'11" (+00'38") | 1000 / 5000 |
| 6 | | 08'00" (+00'27") | 1000 / 6000 |
| 7 | | 07'51" (+00'18") | 1000 / 7000 |
| 8 | | 07'33" | 1000 / 8000 |
| 9 | | 07'40" (+00'07") | 1000 / 9000 |
| 10 | | 07'49" (+00'16") | 1000 / 10000 |
| 11 | | 08'04" (+00'31") | 908 / 10908 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
5月累積里程 : 19.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 08'16" | 00:16'31" |
| 3 | 08'09" | 00:24'40" |
| 4 | 08'01" | 00:32'41" |
| 5 | 08'11" | 00:40'52" |
| 6 | 08'00" | 00:48'52" |
| 7 | 07'51" | 00:56'43" |
| 8 | 07'34" | 01:04'17" |
| 9 | 07'40" | 01:11'57" |
| 10 | 07'50" | 01:19'47" |
| 10.9 | 08'02" | 01:27'06" |
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