9.9 km | 00:58:33 | 05:53/km日期: 2017-04-17 06:31 - 卡路里: 536 Cal - 總步數: 11962 - 平均步頻: 204 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 80%
Pace: 07'06" / 06'11" / 05'57" / 05'42" / 05'46" / 05'44" / 05'32" / 05'35" / 05'32" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+01'32") | 1005 / 1005 | 197 / 71 |
2 | | 06'11" (+00'40") | 1007 / 2012 | 202 / 79 |
3 | | 05'52" (+00'21") | 1004 / 3016 | 203 / 83 |
4 | | 05'41" (+00'10") | 1002 / 4019 | 204 / 85 |
5 | | 05'46" (+00'15") | 1009 / 5028 | 205 / 84 |
6 | | 05'38" (+00'07") | 1003 / 6032 | 206 / 85 |
7 | | 05'33" (+00'02") | 1004 / 7036 | 207 / 86 |
8 | | 05'31" | 1001 / 8038 | 207 / 87 |
9 | | 05'33" (+00'02") | 1003 / 9041 | 206 / 87 |
10 | | 05'44" (+00'13") | 944 / 9986 | 203 / 85 |
4月累積里程 :
450.86 km 赤足 累積 :
1570.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'11" | 00:13'17" |
3 | 05'57" | 00:19'14" |
4 | 05'42" | 00:24'56" |
5 | 05'46" | 00:30'42" |
6 | 05'44" | 00:36'26" |
7 | 05'32" | 00:41'58" |
8 | 05'35" | 00:47'33" |
9 | 05'32" | 00:53'05" |
9.9 | 05'47" | 00:58'33" |