15.3 km | 03:21:50 | 13:13/km日期: 2017-04-15 14:07 - 總爬升: 855 m - 卡路里: 892 Cal - 總步數: 13678 - 平均步頻: 67 - 平均步幅: 111 cm - 溫度: 27°C - 濕度: 87%
Pace: 09'48" / 11'40" / 11'37" / 09'47" / 20'15" / 09'55" / 10'40" / 19'58" / 11'27" / 14'32" / 10'55" / 17'06" / 16'01" / 12'11" / 11'53" / 16'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'09" (+01'23") | 1006 / 1006 | 68 / 130 |
| 2 | | 11'21" (+01'35") | 1006 / 2012 | 66 / 131 |
| 3 | | 11'17" (+01'31") | 1002 / 3015 | 67 / 130 |
| 4 | | 10'26" (+00'40") | 1006 / 4022 | 80 / 118 |
| 5 | | 19'31" (+09'45") | 1004 / 5026 | 61 / 83 |
| 6 | | 09'46" | 1009 / 6035 | 68 / 150 |
| 7 | | 11'42" (+01'56") | 1007 / 7042 | 56 / 152 |
| 8 | | 19'20" (+09'34") | 1008 / 8051 | 63 / 81 |
| 9 | | 11'29" (+01'43") | 1001 / 9052 | 70 / 122 |
| 10 | | 13'51" (+04'05") | 1005 / 10057 | 62 / 115 |
| 11 | | 11'17" (+01'31") | 1003 / 11060 | 68 / 129 |
| 12 | | 18'06" (+08'20") | 1009 / 12070 | 53 / 102 |
| 13 | | 14'04" (+04'18") | 1009 / 13080 | 87 / 80 |
| 14 | | 13'24" (+03'38") | 1005 / 14085 | 70 / 105 |
| 15 | | 11'33" (+01'47") | 1005 / 15090 | 73 / 118 |
| 16 | | 08'34" | 254 / 15345 | 119 / 97 |
4月累積里程 : 268.78 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'48" | 00:09'48" |
| 2 | 11'40" | 00:21'28" |
| 3 | 11'37" | 00:33'05" |
| 4 | 09'47" | 00:42'52" |
| 5 | 20'15" | 01:03'07" |
| 6 | 09'55" | 01:13'02" |
| 7 | 10'40" | 01:23'42" |
| 8 | 19'58" | 01:43'40" |
| 9 | 11'27" | 01:55'07" |
| 10 | 14'32" | 02:09'39" |
| 11 | 10'55" | 02:20'34" |
| 12 | 17'06" | 02:37'40" |
| 13 | 16'01" | 02:53'41" |
| 14 | 12'11" | 03:05'52" |
| 15 | 11'53" | 03:17'45" |
| 15.3 | 16'02" | 03:21'50" |
展開計圈分析
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