9.0 km | 00:58:27 | 06:29/km日期: 2017-04-13 08:28 - 地點: 綠廊 - 天氣: 陰 - 卡路里: 372 Cal - 總步數: 11438 - 平均步頻: 195 - 平均步幅: 78 cm - 溫度: 18°C - 濕度: 81%
Pace: 06'14" / 06'20" / 06'24" / 06'37" / 06'57" / 06'26" / 06'20" / 06'36" / 06'25" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'11" | 1007 / 1007 | 195 / 82 |
2 | | 06'19" (+00'08") | 1001 / 2008 | 196 / 80 |
3 | | 06'24" (+00'13") | 1009 / 3018 | 196 / 79 |
4 | | 06'31" (+00'20") | 1003 / 4021 | 193 / 79 |
5 | | 06'55" (+00'44") | 1003 / 5024 | 192 / 74 |
6 | | 06'25" (+00'14") | 1001 / 6026 | 196 / 79 |
7 | | 06'21" (+00'10") | 1005 / 7032 | 196 / 80 |
8 | | 06'33" (+00'22") | 1005 / 8037 | 196 / 77 |
9 | | 06'23" (+00'12") | 1002 / 9040 | 198 / 78 |
4月累積里程 : 136.06 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'20" | 00:12'34" |
3 | 06'24" | 00:18'58" |
4 | 06'37" | 00:25'35" |
5 | 06'57" | 00:32'32" |
6 | 06'26" | 00:38'58" |
7 | 06'20" | 00:45'18" |
8 | 06'36" | 00:51'54" |
9 | 06'25" | 00:58'19" |
9.0 | 10'20" | 00:58'27" |