15.2 km | 01:58:05 | 07:45/km日期: 2017-04-11 14:22 - 卡路里: 1230 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 75%
Pace: 06'56" / 06'45" / 06'51" / 06'57" / 07'16" / 07'40" / 07'13" / 07'45" / 07'06" / 07'04" / 08'39" / 08'45" / 07'37" / 12'45" / 07'20" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'11") | 1000 / 1000 |
| 2 | | 06'44" | 1000 / 2000 |
| 3 | | 06'51" (+00'07") | 1000 / 3000 |
| 4 | | 06'56" (+00'12") | 1000 / 4000 |
| 5 | | 07'16" (+00'32") | 1000 / 5000 |
| 6 | | 07'40" (+00'56") | 1000 / 6000 |
| 7 | | 07'12" (+00'28") | 1000 / 7000 |
| 8 | | 07'45" (+01'01") | 1000 / 8000 |
| 9 | | 07'05" (+00'21") | 1000 / 9000 |
| 10 | | 07'04" (+00'20") | 1000 / 10000 |
| 11 | | 08'38" (+01'54") | 1000 / 11000 |
| 12 | | 08'44" (+02'00") | 1000 / 12000 |
| 13 | | 07'37" (+00'53") | 1000 / 13000 |
| 14 | | 12'44" (+06'00") | 1000 / 14000 |
| 15 | | 07'20" (+00'36") | 1000 / 15000 |
| 16 | | 07'02" (+00'18") | 206 / 15206 |
4月累積里程 : 61.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'45" | 00:13'41" |
| 3 | 06'51" | 00:20'32" |
| 4 | 06'57" | 00:27'29" |
| 5 | 07'16" | 00:34'45" |
| 6 | 07'40" | 00:42'25" |
| 7 | 07'13" | 00:49'38" |
| 8 | 07'45" | 00:57'23" |
| 9 | 07'06" | 01:04'29" |
| 10 | 07'04" | 01:11'33" |
| 11 | 08'39" | 01:20'12" |
| 12 | 08'45" | 01:28'57" |
| 13 | 07'37" | 01:36'34" |
| 14 | 12'45" | 01:49'19" |
| 15 | 07'20" | 01:56'39" |
| 15.2 | 07'02" | 01:58'06" |
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