11.5 km | 01:20:47 | 07:00/km日期: 2017-04-17 06:26 - 天氣: 熱啊 - 卡路里: 428 Cal - 溫度: 25°C - 濕度: 92%
Pace: 07'24" / 07'18" / 07'14" / 07'07" / 07'08" / 06'55" / 06'57" / 06'54" / 06'51" / 06'48" / 06'47" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'35") | 997 / 997 |
2 | | 07'22" (+00'40") | 1005 / 2002 |
3 | | 07'12" (+00'30") | 1002 / 3005 |
4 | | 07'05" (+00'23") | 1002 / 4008 |
5 | | 07'05" (+00'23") | 1004 / 5013 |
6 | | 06'59" (+00'17") | 1004 / 6017 |
7 | | 06'54" (+00'12") | 991 / 7008 |
8 | | 06'52" (+00'10") | 1003 / 8012 |
9 | | 06'53" (+00'11") | 1009 / 9021 |
10 | | 06'49" (+00'07") | 1008 / 10030 |
11 | | 06'42" | 997 / 11028 |
12 | | 06'20" | 519 / 11547 |
4月累積里程 :
65.38 km Mizuno Rider18 累積 :
1233.3 kmAndroid - samsung SM-G9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'18" | 00:14'42" |
3 | 07'14" | 00:21'56" |
4 | 07'07" | 00:29'03" |
5 | 07'08" | 00:36'11" |
6 | 06'55" | 00:43'06" |
7 | 06'57" | 00:50'03" |
8 | 06'54" | 00:56'57" |
9 | 06'51" | 01:03'48" |
10 | 06'48" | 01:10'36" |
11 | 06'47" | 01:17'23" |
11.5 | 06'24" | 01:20'47" |