| 初馬也是赤足初馬
前半馬有在目標100分內
在23k開始抽筋爆掉，之後每跑ㄧ會就停下來拉筋
明明腳還能跑就是筋ㄧ直在抽，雙腳小腿抽,膝蓋內側抽，連腳底板也抽，最後只好邊走邊跑拖這回來了
只能說訓練不足，低標也沒到
賽前宣言: 以賽待訓，加油 11月累積里程 : 207.97 km  赤足 累積 : 1456.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'26" | 00:04'26" | | 2 | 04'29" | 00:08'55" | | 3 | 04'40" | 00:13'35" | | 4 | 04'41" | 00:18'16" | | 5 | 04'41" | 00:22'57" | | 6 | 04'45" | 00:27'42" | | 7 | 04'29" | 00:32'11" | | 8 | 04'44" | 00:36'55" | | 9 | 04'49" | 00:41'44" | | 10 | 04'43" | 00:46'27" | | 11 | 04'39" | 00:51'06" | | 12 | 04'39" | 00:55'45" | | 13 | 04'41" | 01:00'26" | | 14 | 04'47" | 01:05'13" | | 15 | 04'43" | 01:09'56" | | 16 | 04'51" | 01:14'47" | | 17 | 04'54" | 01:19'41" | | 18 | 04'49" | 01:24'30" | | 19 | 04'45" | 01:29'15" | | 20 | 04'59" | 01:34'14" | | 21 | 04'56" | 01:39'10" | | 22 | 05'03" | 01:44'13" | | 23 | 04'49" | 01:49'02" | | 24 | 05'01" | 01:54'03" | | 25 | 05'19" | 01:59'22" | | 26 | 05'08" | 02:04'30" | | 27 | 05'19" | 02:09'49" | | 28 | 05'12" | 02:15'01" | | 29 | 06'18" | 02:21'19" | | 30 | 06'34" | 02:27'53" | | 31 | 07'56" | 02:35'49" | | 32 | 06'47" | 02:42'36" | | 33 | 06'15" | 02:48'51" | | 34 | 06'06" | 02:54'57" | | 35 | 06'46" | 03:01'43" | | 36 | 06'52" | 03:08'35" | | 37 | 12'11" | 03:20'46" | | 38 | 08'43" | 03:29'29" | | 39 | 08'07" | 03:37'36" | | 40 | 07'59" | 03:45'35" | | 41 | 08'13" | 03:53'48" | | 42 | 07'37" | 04:01'25" | | 41.8 | -1'-48" | 04:01'51" |
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恭喜完成了初馬
全馬 | 04:01:47 | 05:43/km | 第1馬
新北市
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