10.2 km | 01:07:50 | 06:37/km日期: 2017-04-16 16:12 - 卡路里: 591 Cal - 總步數: 11216 - 平均步頻: 165 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 77%
Pace: 06'02" / 06'01" / 06'08" / 06'12" / 06'05" / 08'08" / 07'26" / 06'30" / 06'30" / 07'14" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" | 1001 / 1001 | 177 / 93 |
| 2 | | 06'01" | 999 / 2001 | 184 / 90 |
| 3 | | 06'08" (+00'07") | 1008 / 3010 | 180 / 89 |
| 4 | | 06'10" (+00'09") | 993 / 4003 | 180 / 89 |
| 5 | | 06'07" (+00'06") | 1003 / 5007 | 180 / 90 |
| 6 | | 08'07" (+02'06") | 1001 / 6008 | 145 / 84 |
| 7 | | 07'26" (+01'25") | 997 / 7005 | 120 / 111 |
| 8 | | 06'28" (+00'27") | 996 / 8001 | 179 / 85 |
| 9 | | 06'30" (+00'29") | 998 / 9000 | 178 / 86 |
| 10 | | 07'14" (+01'13") | 1004 / 10004 | 142 / 96 |
| 11 | | 06'19" (+00'18") | 239 / 10244 | 176 / 89 |
4月累積里程 :
99.20 km 
MIZUNO WAVE AMULET 4 WIDE 累積 :
1904.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'01" | 00:12'03" |
| 3 | 06'08" | 00:18'11" |
| 4 | 06'12" | 00:24'23" |
| 5 | 06'05" | 00:30'28" |
| 6 | 08'08" | 00:38'36" |
| 7 | 07'26" | 00:46'02" |
| 8 | 06'30" | 00:52'32" |
| 9 | 06'30" | 00:59'02" |
| 10 | 07'14" | 01:06'16" |
| 10.2 | 06'24" | 01:07'50" |
展開計圈分析
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